May 10, 2014, Kalispel, Montana
Team Name: CrossFit Rove
Choose to participate with a team during registration.
Sign up by tomorrow to save $10 (spear10 is the promo code).
WOD: For Time
Buy-In…50 Medball Cleans
30 Clean & Jerk
*1 Bar-facing Burpee after every C&J rep
Buy-Out…50 Medball Cleans