Thanksgiving Day WOD

Thanksgiving Day, 11.27.14

Warm-Up

Partner WOD: 42min AMRAP

A) 11 Burpee Twists
27 KB Swings
14 Tire Hop Throughs

B) 11 Tuck Jumps
27 Knees to Elbows
14 Hang Power Cleans

*After both partners complete A & B:
200m Run or 20 OH Lunges

42 represents the number of counties, townships, & places in the United States named Plymouth. Plymouth Rock was where the pilgrims first settled.

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